Day 8. A piece of advice for others.
Eat well.
Yes, those two words are my advice. What do those two words mean?
It means eat real food. Try to avoid processed foods and sugar.
buy it here.
So, that's my advice.
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simple but so true!
I have to keep that in mind every single day. :)
Taking the time to make real food is so worth the effort isn't it. You feel better, look better and eating is too much fun to waste it on bland rubbish. Great advice.
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